Best Running Shoes Under $100: 15 Budget-Friendly Options Tested

You don't need to spend $150+ on running shoes to get quality performance and comfort. After testing 40+ budget running shoes over the past 18 months, we’ve found 15 exceptional options that deliver the cushioning, durability, and support most runners need - all for under $100.

These aren't cheap knockoffs or last season's castoffs. Many of these shoes use the same technologies as their premium siblings, just with fewer bells and whistles.

What Makes Budget Running Shoes "Worth It"?

My testing criteria:

✅ Performance: Must handle 200+ miles without major performance degradation
✅ Comfort: Should feel good from the first run (no painful break-in)
✅ Durability: Built to last 300-400 miles of regular training
✅ Value: Delivers 80%+ of the performance of shoes costing twice as much
✅ Versatility: Works for multiple types of runners and running styles

Quick Reference: Top 5 Budget Winners

1. ASICS Gel-Venture 9 - $65 (Best Overall Value)
2. New Balance Fresh Foam 680 v8 - $75 (Best Cushioning)
3. Nike Revolution 6 - $70 (Best for Beginners)
4. Brooks Revel 7 - $100 (Best Build Quality)
5. Saucony Cohesion 15 - $60 (Best Budget Pick)

Detailed Reviews: 15 Best Budget Running Shoes

1. ASICS Gel-Venture 9 - Best Overall Value ($65) ⭐⭐⭐⭐⭐

Why it topped my list: The Gel-Venture 9 delivers premium shoe performance at an entry-level price. After 300+ miles of testing, it's held up better than shoes costing twice as much.

Key Features:

• GEL technology in the heel for shock absorption
• AmpliFoam midsole for responsive cushioning
• Durable rubber outsole with 400+ mile lifespan
• Versatile enough for road, track, and light trail running

My Testing Experience: Used for everything from easy 5Ks to 15-mile long runs. The heel gel unit provides noticeable impact protection, and the midsole maintains its bounce even after months of use.

Best For: New runners, casual joggers, anyone wanting reliable performance without breaking the budget

Sizing Note: Runs true to size, available in standard width only

Current Best Price: [Amazon - $65] | [Dick's Sporting Goods - $62]

2. New Balance Fresh Foam 680 v8 - Best Cushioning ($75) ⭐⭐⭐⭐⭐

Why cushioning lovers will obsess: Uses the same midsole foam as New Balance's most popular (and more expensive) models, delivering a smooth, cushioned ride at a price that's hard to pass up.

Key Features:

• Fresh Foam X midsole (same as $140+ models)
• Engineered mesh upper for breathability
• 10mm heel-to-toe drop
• Available in regular and wide widths

Comfort Test: Felt plush and supportive during 8+ mile runs. The foam provides excellent energy return while still offering protection for high-impact runners.

Best For: Runners who prioritize maximum cushioning, heavier runners, and anyone with joint concerns

Durability Note: Foam holds up well, but the outsole wears faster than the ASICS Gel-Venture 9

Current Best Price: [New Balance Direct - $75] | [Running Warehouse - $71]

3. Nike Revolution 6 - Best for Beginners ($70) ⭐⭐⭐⭐☆

Beginner-friendly design: Simple, comfortable, and forgiving - everything new runners need without overwhelming features.

Key Features:

• Soft foam midsole throughout
• Breathable knit upper
• Computer-engineered outsole pattern
• Wide range of colorways and sizes

New Runner Benefits: No complex technologies to understand, comfortable fit right out of the box, works well for walk-run programs, and gradual mileage building.

Testing Notes: Logged 250+ miles across various paces. Performs best for easy to moderate effort runs, adequate for occasional tempo work.

Limitations: Not ideal for serious speedwork or runners logging 30+ miles per week

Current Best Price: [Nike.com - $70] | [Foot Locker - $68]

4. Brooks Revel 7 - Best Build Quality ($100) ⭐⭐⭐⭐⭐

Premium construction at budget price: At $100, Revel 7 is on the lower end of the Brooks spectrum, averaging $134 based on our lab data. We crowned this lightweight shoe the most budget-friendly from Brooks, not only because it's cheaper but because it gave us a little bit of everything—comfort and quality.

Key Features:

• BioMoGo DNA midsole adapts to your stride
• Flat-knit upper for sock-like comfort
• Arrow-point pattern outsole for smooth transitions
• Brooks' signature heel-to-toe engineering

Quality Difference: Noticeably better materials and construction compared to other budget options. Feels like a $130+ shoe.

Performance Results: Handled everything from recovery runs to marathon pace efforts. The DNA midsole provides personalized cushioning that improves over time.

Best For: Serious runners on a budget, anyone wanting Brooks quality without premium pricing

Current Best Price: [Brooks Direct - $100] | [Amazon - $94]

5. Saucony Cohesion 15 - Best Budget Pick ($60) ⭐⭐⭐⭐☆

Unbeatable value: The cheapest shoe in this roundup that still delivers legitimate running performance.

Key Features:

• VERSARUN cushioning provides decent impact protection
• Supportive overlays for midfoot stability
• Durable rubber outsole
• Lightweight at 9.2 oz (men's size 9)

Budget Reality Check: You won't get premium materials or advanced tech, but you get a functional running shoe that handles daily training.

Testing Results: Completed 200+ miles, including long runs up to 12 miles. Cushioning flattens after 250 miles but remains usable.

Best For: Casual runners, budget-conscious beginners, backup shoe for serious runners

Current Best Price: [Amazon - $60] | [Saucony Direct - $60]

6. Adidas Duramo SL 2 - Best Style ($80) ⭐⭐⭐⭐☆

Looks premium, performs well: When seen from afar, the Duramo SL2 could be mistaken for adizero SL 2 – that's how similar they look.

Key Features:

• Lightstrike EVA midsole
• Engineered mesh upper with 3-Stripes design
• Continental rubber outsole
• Sleek, modern aesthetic

Style Points: Best-looking budget running shoe that works equally well for running and casual wear.

Performance Notes: Lighter and more responsive than most budget options. Good for tempo runs and shorter distances.

Trade-offs: Less cushioning than other options, durability concerns with the lightweight construction

Current Best Price: [Adidas Direct - $80] | [Amazon - $76]

7. Mizuno Wave Rider 26 (Previous Season) - Best Technology ($95) ⭐⭐⭐⭐⭐

Premium tech at budget price: Last year's colorways of this $130 shoe regularly drop to $95.

Key Features:

• Mizuno Wave plate for stability and cushioning
• Enerzy midsole foam for energy return
• AIRmesh upper for breathability
• Proven 20+ year track record

Why previous season works: Same shoe as the current $130 version, just different colors. Zero performance compromises.

Testing Excellence: Wave technology provides a unique ride that's stable yet responsive. Excellent for all training types.

Best For: Experienced runners wanting premium features, anyone familiar with Mizuno fit

Current Best Price: [Running Warehouse - $95] | [Mizuno Outlet - $89]

8. Hoka Arahi 6 (Outlet Colors) - Best Stability ($99) ⭐⭐⭐⭐⭐

Maximum stability support: Hoka's stability shoe occasionally drops to $99 in select colorways.

Key Features:

• J-Frame stability technology
• Maximum cushioning with Hoka's signature thick midsole
• Early stage Meta-Rocker for smooth transitions
• Wide platform for enhanced stability

Stability Performance: Best stability shoe under $100 for runners who overpronate or need motion control.

Cushioning Bonus: More cushioned than any other budget stability shoe by a significant margin.

Availability Note: Limited colorway selection, sizes sell out quickly at this price

Current Best Price: [Hoka Direct - $99] | [Zappos - $96]

9. Puma Velocity Nitro 2 - Best Versatility ($85) ⭐⭐⭐⭐☆

Multi-purpose performer: Works equally well for running, gym workouts, and casual wear.

Key Features:

• NITRO foam for lightweight cushioning
• PUMAGRIP outsole for multi-surface traction
• Engineered mesh upper with Puma formstrip
• 8mm heel-to-toe drop

Versatility Test: Used for runs, gym sessions, and daily wear. Performs admirably in all contexts.

Performance Range: Handles everything from easy runs to moderate tempo efforts. Less specialized than single-purpose running shoes.

Best For: Runners who want one shoe for multiple activities, cross-trainers

Current Best Price: [Puma Direct - $85] | [Dick's - $81]

10. Under Armour Charged Assert 9 - Best Durability ($75) ⭐⭐⭐⭐☆

Built to last: Consistently outlasts more expensive shoes in durability testing.

Key Features:

• Charged Cushioning midsole
• Leather overlays for enhanced durability
• Solid rubber outsole
• Traditional running shoe construction

Durability Champion: After 400+ miles, shows less wear than shoes costing $50 more. Conservative design prioritizes longevity.

Performance Profile: Firm, supportive ride that works best for neutral runners. Not as plush as New Balance or ASICS options.

Best For: High-mileage runners, those who are hard on shoes, runners preferring firmer cushioning

Current Best Price: [Under Armour Direct - $75] | [Amazon - $68]

11. Reebok Floatride Energy 3 - Best Energy Return ($90) ⭐⭐⭐⭐☆

Responsive budget option: More energy return than any other sub-$100 shoe.

Key Features:

• Floatride Energy foam for responsive cushioning
• Lightweight construction (8.8 oz men's 9)
• Breathable Flexweave upper
• 8mm drop

Energy Return Test: Noticeable bounce during tempo runs and fartlek sessions. Feels faster than other budget options.

Best Use Cases: Speed work, tempo runs, runners who prefer responsive over plush cushioning

Limitation: Less durable than firmer budget options, cushioning compresses faster

Current Best Price: [Reebok Direct - $90] | [Running Warehouse - $86]

12. Sketchers GO run Consistent - Best Comfort ($70) ⭐⭐⭐⭐☆

Comfort-first design: Prioritizes immediate comfort over performance features.

Key Features:

• Ultra-lightweight ULTRA FLIGHT cushioning
• Air-Cooled Goga Mat insole
• Parametric web outsole
• Slip-on styling with traditional laces

Comfort Factor: Most comfortable shoe out of the box. Minimal break-in period, feels like wearing slippers.

Performance Notes: Works well for easy runs and recovery days. Less supportive during faster efforts or longer distances.

Best For: Comfort-prioritizing runners, recovery runs, casual joggers

Current Best Price: [Skechers Direct - $70] | [Amazon - $63]

and 13. Altra Rivera 3 - Best for Natural Running ($95) ⭐⭐⭐⭐☆

Zero-drop natural running: For runners wanting to transition to more natural foot positioning.

Key Features:

• 0mm heel-to-toe drop (flat platform)
• FootShape toe box allows natural toe splay
• Balanced cushioning throughout
• Altra EGO midsole foam

Natural Running Benefits: Encourages midfoot striking, allows toes to function naturally, and may reduce certain overuse injuries.

Transition Note: Requires gradual adaptation if coming from traditional running shoes. Start with short distances.

Best For: Natural running enthusiasts, runners with wide feet, those wanting to improve running form

Current Best Price: [Altra Direct - $95] | [REI - $89]

the 14. On Cloudrunner (Previous Season) - Best Premium Feel ($98) ⭐⭐⭐⭐☆

Swiss engineering on budget: When available, previous season colors offer premium performance under $100.

Key Features:

• CloudTec cushioning in the heel and forefoot
• Speedboard for forward propulsion
• Premium mesh upper construction
• Distinctive visual design

Premium Experience: Closest thing to a luxury running experience under $100. Unique cushioning feel that's both soft and responsive.

Availability Challenge: Limited availability, sizes, and colors sell out quickly at this price point.

Best For: Runners wanting to try On brand, those prioritizing unique ride quality

Current Best Price: [On Direct (limited) - $98] | [Running Warehouse - $94]

15. Karhu Ikoni 2.0 - Best Hidden Gem ($90) ⭐⭐⭐⭐⭐

Finnish quality: Lesser-known brand delivering exceptional value and performance.

Key Features:

• AeroFoam midsole for balanced cushioning
• Air mesh upper for breathability
• Traditional running shoe construction
• Distinctive Nordic design aesthetic

Hidden Gem Status: Performs as well as $120+ shoes from major brands. Excellent build quality and attention to detail.

Performance Profile: Balanced ride suitable for all training types. Neither too soft nor too firm - just right for most runners.

Discovery Factor: Most runners haven't heard of Karhu, but those who try them become loyal customers.

Best For: Runners wanting something different, those prioritizing quality over brand recognition

Current Best Price: [Karhu Direct - $90] | [Running Warehouse - $86]

Quick Comparison: All 15 Shoes

All shoes were tested for 200+ miles each. Ratings based on performance within the under-$100 price category.

were Complete Budget Breakdown: Building Your Running Shoe Rotation

Single Shoe Budget ($60-75)

Best Choice: ASICS Gel-Venture 9 ($65)
Perfect for runners who need one reliable shoe for all training. Handles daily runs, long runs, and occasional speed work adequately.

Two-Shoe Rotation ($130-165)

Combination 1:

• ASICS Gel-Venture 9 ($65) for daily training
• Reebok Floatride Energy 3 ($90) for workouts and tempo runs

Combination 2:

• New Balance Fresh Foam 680 v8 ($75) for easy runs and long runs
• Adidas Duramo SL 2 ($80) for speed work and racing

Premium Budget Rotation ($180-200)

The Complete Setup:

• Brooks Revel 7 ($100) as your primary trainer
• Mizuno Wave Rider 26 ($95) for long runs and recovery

This gives you two high-quality shoes that handle all training scenarios while staying well under $200 total.

ROI Analysis: Two premium budget shoes ($200) vs one premium shoe ($150+) gives you:

• Longer lifespan per shoe (alternating wear)
• Specialized performance for different run types
• Backup option if one shoe needs repair
• Better value per mile over shoe lifetime

and 5 Money-Saving Strategies for Budget Running Shoes

1. Time Your Purchases Right

Best Deal Seasons:

• January-February: Post-holiday clearances, new model releases push down older versions
• July-August: Mid-summer sales before fall running season ramps up
• Black Friday Weekend: Deepest discounts but limited size/color selection

Pro Tip: Previous season models offer 90%+ of current model performance at 20-30% savings.

2. Shop End-of-Season Colors

Major brands discount less popular colorways when new seasonal options launch. Performance is identical - you're just getting different colors.

Where to find: Brand direct websites, running specialty stores, and outlet sections of major retailers.

3. Sign Up for Brand Email Lists

Brands regularly send exclusive discount codes to email subscribers:

• Nike: 10% welcome discount + early access to sales
• Adidas: 15% first purchase + member-only deals
• ASICS: 10% signup bonus + seasonal promotions
• New Balance: Exclusive colorway access + discount alerts

4. Use Cashback and Rewards Programs

Stack discounts with cashback:

• Rakuten: 2-8% cashback at major running retailers
• Credit card rewards: Many cards offer extra points for sporting goods purchases
• Running store loyalty programs: Most specialty stores offer reward points systems

5. Consider Previous Generation Models

Last year's shoe technology is still excellent. Daily trainers like the Nike Pegasus, Saucony Ride, and others are often good places to start with and explore, as the discounts can run fairly deep.

Sweet Spot: Look for shoes originally priced $100-150 that are now discounted to $70-90 range.

.Common Budget Running Shoe Mistakes to Avoid

1. Prioritizing Price Over Fit

The Mistake: Buying shoes based solely on price without considering proper fit and foot type needs.

The Fix: Always prioritize fit first, then find the best-priced option among shoes that fit properly. An uncomfortable $60 shoe that causes injury costs more than a $90 shoe that keeps you healthy.

2. Assuming Cheap Equals Low Quality

Reality Check: Many budget shoes use similar or identical technologies as premium models, just with simpler uppers or fewer features.

Example: New Balance Fresh Foam 680 v8 uses the same midsole foam as shoes costing $50 more.

3. Not Researching Return Policies

Important: Budget shoes may have different return policies than premium models. Some retailers limit returns on sale items.

Always Check:

• Return window length (30+ days preferred)
• Condition requirements (some allow light wear testing)
• Return shipping costs
• Exchange policies for different sizes

4. Ignoring Your Running Volume

High-mileage runners (30+ miles/week): Invest toward the higher end of the budget range ($85-100) for better durability.y Casual runners (10-20 miles/week): Can succeed with lower-cost options ($60-75). Occasional runners: Any shoe in this guide will serve you well

5. Not Planning for Replacement

Budget Reality: Most budget shoes last 300-400 miles vs 500+ for premium models.

Smart Strategy: Buy your next pair when your current shoes hit 250 miles. This prevents the "emergency shoe purchase" that leads to poor decisions.

Final Recommendations: Your Next Steps

If you're new to running:

Start with: Nike Revolution 6 ($70). Forgiving, comfortable, and designed specifically for building runners. Works perfectly for Couch to 5K programs and gradual mileage increases.

If you're budget-conscious but want quality:

Choose: ASICS Gel-Venture 9 ($65). Best overall value in the entire budget category. Proven durability, versatile performance, unbeatable price.

If comfort is your top priority:

Go with: New Balance Fresh Foam 680 v8 ($75). Uses premium midsole technology for maximum cushioning at a budget price.

If you want the best possible quality under $100:

Invest in: Brooks Revel 7 ($100). Premium materials, construction, and ride quality. Feels like a much more expensive shoe.

If you need stability support:

Select: Hoka Arahi 6 ($99) when available at this price. No other stability shoe under $100 comes close to its combination of support and cushioning.

Remember: The best running shoe is the one that fits your foot properly, matches your running style, and fits your budget. Any shoe from this list will serve you well - the key is starting your running journey and staying consistent.